Are you a working mom on the edge of a burnout? You have achieved a degree of success in the world and yet, find yourself yearning for more?

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  • You might be going home to a chaotic house filled with kids, yet feeling empty and alone

  • You might be doing everything that people expect of you–your boss, your partner, your kids-with no end in sight except of a burnout

  • You might have high responsibilities in your company, but at the end of the day feeling disconnected and inadequate

Does any of these ring true for you?

You might be feeling physically, mentally, and emotionally exhausted. You don’t have control over your schedule. And you’ve been so busy taking care of others that you’ve put your own dreams and aspirations to the side. Deep down, you know you have more to contribute, but you might not have the language for it—yet…

You can change that, and I’m here to help you

My approach to health and wellness coaching:

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Making changes can be easy

I support you in identifying challenges and blind spots that may be preventing you from making lasting changes.

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SELFcare is the new HEALTHcare

I empower you to create your own solutions to care for yourself and to reach your optimal well-being.

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Your goals can become reality

I guide you in crafting and achieving the steps towards your goals and dreams. 

Schedule a time to talk:

Using the link below, schedule your 1-hour complimentary session to explore working together, so you can be at ease and know what to expect from our coaching partnership

TESTIMONIALS

"I really appreciate the skilled and loving way Caroline looks after her clients. She made me feel safe and able in tackling my issues. With her help I was able to work out tools for every day situations.”

Kate K., UK

“Caroline helped me through a very difficult emotional trauma I have been dealing with for about 1 year. Once we started working together, in just 7 sessions, her intuitive insights, feedback, reflections and wisdom were truly helpful. Caroline is a very talented coach as she helped me to gain clarity about a situation and allowed me to walk into the truth of what it was.”

M.S, Danville, CA